Free hospital workshop in York Region aiming to change your relationship with food


Testing before lunch


It’s a free program, getting booked up fast, and aims to change your relationship with food.


If you live in the York Region, Ontario area this might peak your interest.

Location: Markham Stouffville Hospital.

Deep fried roll with shrimp, salmon, avocado,  fish row, philidelphia cheese and potato bits


  • 4 part how-to workshop for changing your relationship with food
  • Starts in early November with about 12-15 people in the group
  • Aimed to help you understand why you eat the way you do, and how to change your thinking to change your eating habits


The fall session is filling up so if you are interested, contact Susan Oram RD at or 905-472-7373 x 6835