Testing before lunch
It’s a free program, getting booked up fast, and aims to change your relationship with food.
If you live in the York Region, Ontario area this might peak your interest.
Location: Markham Stouffville Hospital.
- 4 part how-to workshop for changing your relationship with food
- Starts in early November with about 12-15 people in the group
- Aimed to help you understand why you eat the way you do, and how to change your thinking to change your eating habits
The fall session is filling up so if you are interested, contact Susan Oram RD at soram@msh.on.ca or 905-472-7373 x 6835
XO,
J
t1dactiveliving 