So this is my sweat. It may be gross to some, smelly to others, but to me, it’s beautiful. It’s hard earned drops of glory.
Sweating means I’m putting in effort. I’m in it. My body is moving.
When I’m stressed, anxious or depressed, dripping from head to toe can often be my saving grace.
It apparently helps rid the body of toxins, makes your skin better and prevents colds and infections. That’s according to this article right here.
I don’t doubt the benefits of sweat and hope the next time you see a dampened shirt in the mirror, you smile.